The popularity of veganism has risen twelvefold across the US in the past 7 years. From sports stars to cash strapped families – many people are making a move to a plant based diet. And according to new research from Gambling.com, Arizona is the joint #18 US state whose residents are the most likely to go vegan.Continue reading “Plant Powered: The US States Most Likely To Go Vegan”
Author Archives: Help a Girl Out
Stats Show Arizona Participated Most in Holiday Shopping
With the Thanksgiving holiday wrapping up, the biggest talk of the country is centered around the famous holiday shopping days – Black Friday and Cyber Monday. BetArizona.com utilized GoogleTrends from the past 5 days and used to terms, including “Black Friday,” “Cyber Monday,” “Best Black Friday Deals,” “Best Cyber Monday Deals” to find the states that wereContinue reading “Stats Show Arizona Participated Most in Holiday Shopping”
Occupational Therapy Students List Holiday Gift Ideas to Boost Age-Expected Skills
Reports of development ‘Covid-lag’ among youngsters partially inspiration for creating ‘toy list’ Phoenix, Ariz. (Nov. 21, 2022) – Students at Creighton University studying in the occupational therapy (OT) program are focused on learning how to improve the development of young patients no matter their circumstance. This month in collaboration with their professors, they created the “Top Toy Picks for Toddlers and Babies” list. The students evaluatedContinue reading “Occupational Therapy Students List Holiday Gift Ideas to Boost Age-Expected Skills”
Take Control of Your Health During Breast Cancer Awareness Month
By Dr. Tara Ostrom, medical director at Optum Arizona According to the Centers for Disease Control (CDC), breast cancer is the second most common cancer among women in the United States. Each year in the U.S., about 264,000 cases of breast cancer are diagnosed in women and about 2,400 in men. Although deaths from breastContinue reading “Take Control of Your Health During Breast Cancer Awareness Month”
Top 10 Hotels For Your Travel Bucket List
Travel is one of the greatest joys, in my opinion. We only get one life to live, so why not make the most of it and see new places? I’m happy to travel just about anywhere, even if it’s somewhere I’ve been before. After all, every trip is a new experience, and the more youContinue reading “Top 10 Hotels For Your Travel Bucket List”
4 Wineries You Have to Visit in Victoria
Cheers to good wine and amazing adventures! Whether you’re visiting Victoria, Australia, or living it up in Melbourne, you don’t want to miss the state’s gorgeous wine regions. There are hundreds of beautiful wineries to explore, but if we had to choose our top four, these are definitely it! P.S. If you want to seeContinue reading “4 Wineries You Have to Visit in Victoria”
Best Milkshakes in Melbourne
Your girl was missing out…I’m sad to say I very rarely had milkshakes until a few years ago. Now I’m all in (much like with ramen noodles if you know what I’m talking about…) and I love a good milkshake. In fact, I’m perfectly fine having a milkshake as a meal….#pictureofhealth. Anyway, so far there’sContinue reading “Best Milkshakes in Melbourne”
4 Reasons Why You Need Wine Tours Victoria In Your Life
If you’ve listened to our podcast, you know we are obsessed with wine tours…but not just any old wine tours. We are wholeheartedly dedicated to Wine Tours Victoria and here’s why this local tour business needs to go at the top of your Melbourne, Australia bucket list. Renowned Wine Regions Rach knew absolutely nothing aboutContinue reading “4 Reasons Why You Need Wine Tours Victoria In Your Life”
Top 5 Travel Tips
If there’s one thing to know about us, it’s that we LOVE traveling. We may be a bit of a hot mess (Great Barrier Reef cruise, anyone?!) but we make it work. Of course, there are hundreds of tips out there on how to fly with family and friends, what to bring camping, which suitcaseContinue reading “Top 5 Travel Tips”
Podcasting 101: Staying Organized
It’s safe to say we aren’t the most organized of the bunch…but we bring in our organizational skills when it counts (a.k.a. wine tours and Snuba excursions). When it comes to our podcast, we try and keep things under control by splitting the tasks – one of the perks of podcasting with your best friend!Continue reading “Podcasting 101: Staying Organized”