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Occupational Therapy Students List Holiday Gift Ideas to Boost Age-Expected Skills

Reports of development ‘Covid-lag’ among youngsters partially inspiration for creating ‘toy list’ Phoenix, Ariz. (Nov. 21, 2022) – Students at Creighton University studying in the occupational therapy (OT) program are focused on learning how to improve the development of young patients no matter their circumstance. This month in collaboration with their professors, they created the “Top Toy Picks for Toddlers and Babies” list. The students evaluatedContinue reading “Occupational Therapy Students List Holiday Gift Ideas to Boost Age-Expected Skills”

Take Control of Your Health During Breast Cancer Awareness Month

By Dr. Tara Ostrom, medical director at Optum Arizona According to the Centers for Disease Control (CDC), breast cancer is the second most common cancer among women in the United States. Each year in the U.S., about 264,000 cases of breast cancer are diagnosed in women and about 2,400 in men. Although deaths from breastContinue reading “Take Control of Your Health During Breast Cancer Awareness Month”

the eiffel tower in las vegas nevada united states

Top 10 Hotels For Your Travel Bucket List

Travel is one of the greatest joys, in my opinion. We only get one life to live, so why not make the most of it and see new places? I’m happy to travel just about anywhere, even if it’s somewhere I’ve been before. After all, every trip is a new experience, and the more youContinue reading “Top 10 Hotels For Your Travel Bucket List”

farm land during sunset

4 Wineries You Have to Visit in Victoria

Cheers to good wine and amazing adventures! Whether you’re visiting Victoria, Australia, or living it up in Melbourne, you don’t want to miss the state’s gorgeous wine regions. There are hundreds of beautiful wineries to explore, but if we had to choose our top four, these are definitely it! P.S. If you want to seeContinue reading “4 Wineries You Have to Visit in Victoria”

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About Us

Hi, we’re Rach and Katie, your hosts of Help a Girl Out Podcast. We’re just two wine lovers who met at summer camp and forged a lifelong friendship that’s survived some pretty crazy adventures. We’re here to share our thoughts on life and hopefully help a little along the way, with travel tips, wine tour guides, relationship advice, and so much more.

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