4 Simple Ways to Encourage Healthy Eating Habits This Back-to-School Season

Guest post by Dr. Sonal Haerter Whether it’s through check-ups, vaccinations or establishing new routines, the back-to-school season serves as a reminder to prioritize our children’s health and wellness. According to the Centers for Disease Control, nearly 13 percent of children aged 2 to 5 and 20 percent of children aged 6 to 11 are categorizedContinue reading “4 Simple Ways to Encourage Healthy Eating Habits This Back-to-School Season”

The Dangers of Overzealous Parents in Youth Sports 

Byline submitted by Stefany Shaibi, PT, DPT Youth athletics in the U.S. are starting younger and younger. Some kids are engaging in competitive sports as early as age six! This means that by their teen years some young athletes have already put in hundreds of hours of training and as a result extra stress onContinue reading “The Dangers of Overzealous Parents in Youth Sports “